A short video we shot to accompnay the magazine article I shot for XF:Sport magazine feauting Mehmet Edip shot at Zone Gym in London

UK Based Fitness Model/ Bodybuilder/ Athlete and Writer "Mehmet Edip" tells you how he built some of the best arms in Natural Bodybuilding. This ia a raw DVD which follows Mehmet through his actual workout, no fancy lighting, gyms or equipment just Mehmet's hardcore training. Shot on location at Zone Gym in London, England. Watch as Mehemt takes you through his workout exercise by exercise. Se old school "Arm Blaster Curls" with over 60lb Dumbells, Dip with his bodyweight plus over 100lbs. Includes Mehmet's top tips for your best arms. Find Mehmet on Facebook & Twitter seach for Mehmet Edip Fitness Model Muscle Beach International Classic - 2nd Place Novice lightweight UKBFF Mr Hercules 2010 - 3rd place Classic cateogry UKBFF British Championships finalist - top 10 Classic cateogory UKBFF Bedworth 2010 - 1st place Classic category Musclemania 2010 - 1st place Model Britain FAME UK 2009 - 2nd place Fitness Model

33 exercises in 4 minutes on the Flexline Air DCS